Quit Dieting Forever
60-Day Weight Loss Program
Is it really possible to...
Escape Diet Culture And Tap Into Your True Potential With An UnDieting Program To
Give Your Weight Loss A Boost?
YES!
We are surrounded by Diet culture!
It shows up everywhere…
from popular TV and movies to how we view our own bodies.
Everyone always seems to be on a diet or just finishing one, and that kind of attitude can quickly damage your perceptions about your body.
The truth is, dieting isn’t the quickest way to lose weight.
Kick-start your weight loss program with a 60-day reset and rewiring your mind on a new goal, UNDIETING!
This is for you if you’re…
- Constantly struggling between “good” and “bad” foods.
- Feeling guilty for eating or indulging.
- Restricting yourself from entire food groups.
- Always worshiping thinness and weight loss whether it’s healthy or not.
- And feeling like you’re unattractive or unworthy due to the way your body looks or feels.
Diet Culture Can’t Be Wished Away With A Few Good Thoughts And Intentions
This is something that goes beyond just you. It might feel like you’re the only one in the world who deals with this type of issue, but it goes deep into the roots of our culture and takes serious dedication to uproot.
IF YOU WANT TO
TAKE BACK
CONTROL
OF YOUR LIFE,
YOU REQUIRE...
- Support from people you can trust and who have experienced and overcome similar challenges in their life. (Community is Key!)
- Tools and resources to help you work through the complex and often painful process of working through years of repressed emotions. (Plans Lead to Success.)
- Guidance for developing better-coping mechanisms in your life. (Your questions… Answered!)
- And… an ear to listen to you when it feels like you just want to give up. (It happens to all of us.)
Your goals can be achieved if you find the support, guidance, and tools to help you through this process.
Introducing…
Quit Dieting Forever!
60-Day Weight Loss Program
Ready to Escape Diet Culture And Tap Into Your True Potential With An UnDiet Program To Give Your Weight Loss A Boost?
JOIN NOW FOR ONLY $997
Special Introductory Price for the next 1,000 5 People to Join!
80% OFF!
Only $199 or 2 Payments of $109
(With Coupon Code)
Do you want to be freed from the pressure of constantly having to be on a diet?
Is it hard to imagine a time in your life when you loved your body and respected what it could do for you?
Or are you constantly worshiping and chasing thinness without thought for health?
This 60-Day Course Is Designed To Help You Learn To Love The Relationship between Your Body And Food Again!
Whether you’ve been struggling with diet culture for a while or you’ve just realized there’s an issue, this 60-day kick-start will help you lose weight and learn to ditch the diet!
Join a community with other individuals, my team of CRUSHer Coaches, and I, and let’s succeed together!
Want to be the next CleanFoodCrush Success story?
Hi! Rachel here!
Just like you- I struggled with losing weight and dieting for YEARS.
It wasn’t until I tried several diets, kept putting on the pounds, and realized that was not the way… it was depriving, exhausting, and not doable!
After years of research and trial and error, I’m happy to say that by shifting “Clean Eating,” I have been able to reverse many of the negative feelings of aging that I was experiencing
Now, I love how to show others how to lose weight without dieting!
My CFC CRUSHer team and I have helped over 100,000 people in the last 9 years with our Proven Meal Plans and World-Class Support and Accountability.
It's time for us to make dieting a thing of the past!
What we eat has a huge effect on how we think, feel, and act throughout our lives.
Learning to let go of diet culture where whole food groups can be cut out, leaving your body without necessary fuel, and embracing mindful eating can change your entire perspective on life is what it’s all about.
This program provides you with the secrets to letting go of dieting and embracing a new way!
Through tips and tricks, guidance and support, and a whole host of recipes that will help you embrace your true self, this program is your jumping point for a brand-new you.
Quit Dieting Forever is about more
than just ditching the diet…
It's about feeding your body the right way, so you have all the nutrients you need for a day and that your body is seen as the amazing machine it truly is!
That can be a challenge, especially if you've been immersed in diet culture for your whole adult life.
That is why each lesson builds on the others and is laid out in a way to both gives you awareness and the tools you need to process and act on what starts to come up with that awareness.
Here is what's included in Quit Dieting Forever:
Book #1 - The Quit Dieting Forever eGuide
A comprehensive 50 page eBook Filled with our Week-by-Week Guide to Mindful Eating and the Quit Dieting Forever UnDieting Plan.
WEEK ONE
Getting Started
We cover who this program is for, why it's important to let go of deprivation, and your daily schedule throughout the next 60 days.
I want you to focus on understanding your patterns and getting in touch with your true desires around food.
WEEK TWO
Recognizing Diet Culture
The first step to solving any issue is to recognize the problem in its entirety.
This week, we’ll go over what diet culture looks like and how to spot a problem area in your life.
WEEK THREE
Encountering Emotions
Eating and emotions are tied together closely and learning to listen to your emotions will help you adjust your eating accordingly.
In week three, we discuss body image and self-worth, emotional eating vs. binge eating, and listening to your body's cues.
WEEK FOUR
Creating Body Positivity
This week dives into focusing on body positivity and loving your body now instead of always craving one that will come later.
If you're not at a place where you can love and accept yourself, it's going to be very difficult to make progress with your eating habits.
Let's Change That!
WEEK FIVE
Nourishment over Dieting
This week you get the tools required to make healthy choices with food that nourish your body instead of constantly restricting it through a diet.
We also discuss how to crowd out foods that work against you on your weight loss journey and replace them with foods that will give you the boost you need.
WEEK SIX
Fighting the Diet Culture
This week we discuss the continuous battle with diet culture.
We also help you release your inner critic and work on your personal relationship with food, exercise and your body!
WEEK SEVEN
Self Talk
This week is all about your internal dialog.
We talk about positive thinking, self-talk, and how to use affirmation to reprogram your brain for positively.
WEEK EIGHT
Releasing Emotional Trauma
This last week is all about releasing the trauma stored in your body. This could be the reason for your emotional eating habits!
We include 3 action steps you can take today to release trauma.
Books #2 & #3 - The Quit Dieting Forever Recipe Guides
A Traditional and a Vegetarian version of the plan, each filled with delicious recipes!
Book #4 - Quit Dieting Forever
Food Diary
Use this diary, to track and write down how you are feeling throughout this process of small, subtle changes and note if imbalances occur if you are eating out or at home.
Books #5-12 - Quit Dieting Forever Traditional Suggested Meal Plan and Shopping List
Know What to Eat, When To Eat it, And What to buy!
A Traditional plan and shopping list for each of the 8 weeks of the program!
Books #13-20 - Quit Dieting Forever Vegetarian Suggested Meal Plan and Shopping List
Know What to Eat, When To Eat it, And What to buy!
A Vegetarian plan and shopping list for each of the 8 weeks of the program!
Plus, I’m including these bonuses
BONUS #1
A Private Community only for people following the Quit Dieting Forever Program! - This is where the magic happens. My team and I answer your questions, and support you in the program.
Here you'll work with my team and I for 8 weeks to hit your goals!
BONUS #2
8 Habits for Building Body Confidence eBook
I want to help you find the best way for you to develop body confidence and love your own unique self.
That’s why I put together a list of 8 habits for building body confidence as a woman. These tips will help you focus on your own journey and figure out what works best for you.
Ready to Escape Diet Culture And Tap Into Your True Potential With An UnDieting Program To Give Your Weight Loss A Boost?
JOIN NOW FOR ONLY $997
Special Introductory Price for the next 1,000 5 People to Join!
80% OFF!
Only $199 or 2 Payments of $109
(with coupon code!)
This road to shaking off diet culture doesn’t happen all at once…
Remember that we’re on this journey together and we’ll support and encourage one another the entire way!
Want to be the next success story?
Here is Everything Included in Quit Dieting Forever:
Ready to Escape Diet Culture And Tap Into Your True Potential With An UnDieting Program To Give Your Weight Loss A Boost?
JOIN NOW FOR ONLY $997
Special Introductory Price for the next 1,000 5 People to Join!
80% OFF!
Only $199 or 2 Payments of $109
(with coupon code!)
Frequently Asked Questions
Our Tentative start date is April 3rd,2023. However, if you need to start a few days later we will be here for you in our online community!
Register to get your Free Quit Dieting Forever complimentary eBook content at: https://quitdietingforever.com/
Also, go to https://cleanfoodcrush.com/ to see the type of recipes we cook!
We plan to only run 3 Quit Dieting Forever groups this year. Spaces will be limited in each group.
CFC Clean Eating Challenge:
- Includes our incredible team support in a private group for 4 weeks.
- 4-week proven program to lose weight, decrease inflammation and feel better
- Comprehensive clean eating education
- Focus on clean eating fundamentals
- Covers a full spectrum of nutrition topics
- Focuses on whole foods
- Learning proper portion sizes
- Very specific daily schedule
- The first week is a very specific and structured detox week to get results while you're highly motivated
- Simple recipes
- Some Mindset
- Leans more toward goal-oriented
An excellent program if you're working on body composition, fat loss, muscle growth, muscle maintenance, and fitness goals
Best for someone who:
- Has big goals and wants to work for results
- Is ready to ditch processed foods completely and feel better
- Really needs to clean up their diet
Quit Dieting Forever:
- Includes our incredible team support in a private group for 8 weeks.
- 8 weeks of lessons, support, coaching, recipes, and meal plans
- Full meal plan and complete shopping list each week for 8 weeks
- All New Whole Food Recipes exclusive to this new program
- Simple recipes with few ingredients
- Nourishment over Dieting
- Intuitive Eating
- Focuses on whole foods without shaming processed foods (a place for everything)
- Healing relationship with food
- Body confidence
- Learning balance
- Listening to your bodies cues
- Mindfulness
- Long-term thinking vs. short-term goals
Best for someone who:
- Doesn't do well with very specific diets
- Doesn't do well when told to stick to very specific portions of foods
- Has tried "everything" and feels like they always fail
- Feels a lot of shame and overall body negativity
- Wants to learn how to nourish your body while simultaneously releasing the diet restrictive mindset
- Wants to include lots of whole foods
- Wants to create more balance
This plan is written for gentle weight loss and overall health
The goal is to eat plenty of enjoyable whole foods and develop a healthier mindset and relationship with food - for life
Not Sure Yet?
Email us at Support @ CleanFoodCrush.com to have your questions answered!